Weigh In record (no journal entry) for 15 April 2020
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 17.65g | Prot: 20.31g | Carbs: 24.25g.
Breakfast: Швейцарский Сыр, Свиные Ребрышки Барбекю с Соусом, Макароны Отварные. more...
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Losing 3.5 kg a Week
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