Weigh In record (no journal entry) for 15 April 2020
|
98.3 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 106.26g | Prot: 32.90g | Carbs: 170.90g.
Breakfast: Шарлотка с Яблоками, Кофе с Сахаром. Lunch: Хлебец, Сало, Суп Куриный с Вермишелью. Dinner: Укроп, Сметана , Простые Пельмени. Snacks/Other: Mr. Ricco Майонез, Морковь по-Корейски, Сыр Российский, Вареное Яйцо, Лаваш. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasia ctep's Weight History
|