soniagreat's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

57.6 kg Lost so far: 13.8 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

928 kcal

Fat: 31.83g | Prot: 39.84g | Carbs: 123.60g. Breakfast: Овсяная Каша на Молоке. Lunch: Маклюбе. Dinner: Овсяная Каша на Молоке. more...

1467 kcal

Exercise: Aerobics - 26 minutes, Sleeping - 23 hours and 34 minutes. more...

Losing 0.5 kg a Week

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soniagreat's Journal, 15 Apr 20

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