Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dinoranf
Journal
15 Apr 20
dinoranf's Journal, 15 Apr 20
dinoranf's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2020
66.5 kg
Lost so far:
7.2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
1224 kcal
Fat: 54.86g | Prot: 57.53g | Carbs: 127.04g.
Breakfast:
Сырники, Клубника (Замороженная с Сахаром).
Lunch:
Кефир 1%, Пицца Домашняя.
Dinner:
Махеевъ Майонез Оливковый, Delicato Кокосовое Масло, Ложкарев Пельмени из Говядины, Котлета Куриная, Гречка Отварная.
more...
1622 kcal
Exercise:
Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 37 minutes.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dinoranf's Weight History
View Complete History