Weigh In record (no journal entry) for 15 April 2020
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 40.53g | Prot: 56.18g | Carbs: 120.42g.
Breakfast: Milfina Milch 1,5% Fett, Getrocknete Kürbiskerne, Rosinen, Mandeln, Seeberger Sesam Geschält, Leinsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken. Lunch: HAK Weiße Bohnen in Tomatensauce. Dinner: Aldi Bergkäse, Milch 1,5%. Snacks/Other: Leichter Genuss Limburger Leicht, Yogurette Yogurette. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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