空腹,没拉粑粑。昨天下午练背的时候,刚热身头疼病就犯了,应该是一憋气发力导致的,后面2小时的训练效果不是特别好😭
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80.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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42 kcal
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Fat: 0.14g | Prot: 8.69g | Carbs: 0.58g.
Breakfast: 煮熟的鸡蛋白. more...
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steady weight
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