Weigh In record (no journal entry) for 14 April 2020
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79.4 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 121.56g | Prot: 61.20g | Carbs: 226.15g.
Breakfast: Alnatura Kokoswasser, Banane, Zitrone, Ingwer, Himbeeren, Erdbeeren, BioBio Rote Bete. Lunch: Papadam, Schwarzer Pfeffer, Salz, Kreuzkümmel, Kokosmilch, Sanchon Garam Masala, Kokosöl, Ingwer, Bonduelle Kichererbsen , Baby-Spinat, Knoblauch, Zwiebeln. Snacks/Other: Kinder Osterhase. more...
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Gaining 5.6 kg a Week
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 Comments
14 Apr 20 by member: Houve
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