Weigh In record (no journal entry) for 13 April 2020
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78.6 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 59.83g | Prot: 32.88g | Carbs: 150.63g.
Breakfast: Schwarzer Pfeffer, Salz, Balsamico, Rapsöl, Fenchel, Knoblauch, Rote Zwiebeln, Alnatura Gemüsebrühe, K-Classic Langkorn Wildreis Mischung. Lunch: Schwarzer Pfeffer, Salz, Kokosöl, Oregano, Thymian, Knoblauch, Backfee Mandeln, Rote Zwiebeln, Zucchini, Biobio Broccoli Tiefgefroren. more...
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Gaining 2.1 kg a Week
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