A solo medio kilo de mi meta ☺️
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50.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 42.78g | Prot: 75.36g | Carbs: 90.89g.
Breakfast: Nutrisa Avena Machacada, Svelty Leche Descremada en Polvo. Lunch: San Jose Atún Lomitos en Agua, Aceite de Oliva, Tomates, Huevo Revuelto, Lechuga. Dinner: Colun Queso Fresco Colun Ligth , Castaño Pan Molde Integral. Snacks/Other: Loncoleche Protein Yogurt, Gourmet Coco Rallado, Mantequilla de Maní, Quaker Avena Instantánea, Plátano. more...
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Losing 0.6 kg a Week
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