Weigh In record (no journal entry) for 20 June 2013
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145.0 kg
Lost so far: 12.2 kg.
Still to go: 74.7 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 100.44g | Prot: 79.82g | Carbs: 202.76g.
Breakfast: Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Dry Grated Parmesan Cheese, Margarine, Barilla Angel Hair Pasta. Lunch: Crystal Light On The Go Metabolism+ Peach Mango Green Tea, Kraft Miracle Whip Light Dressing, Boiled Egg, Tuna in Water (Canned), Cooked Broccoli with Cheese Sauce (from Frozen), Margarine, Baked Potato (Peel Not Eaten). Dinner: Kroger Creamy Peanut Butter, Snack Cracker, Frankfurter or Hot Dog on Bun. Snacks/Other: Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Cream Substitute (Light Powdered), Splenda No Calorie Sweetener Packets, Coffee. more...
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4977 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Sitting - 5 hours, Desk Work - 9 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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