Weigh In record (no journal entry) for 14 April 2020
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81.2 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 79.76g | Prot: 38.64g | Carbs: 140.55g.
Breakfast: Kroger Glazed Donuts. Lunch: Fat Boy Ice Cream Sandwich, Market Pantry Mini Croissant, Salami. Dinner: Fat Boy Ice Cream Sandwich, Deli Sliced Ham, Market Pantry Deli Swiss Cheese Slices, Village Bakery Mini Croissants. Snacks/Other: Starbucks Madeline Cookies. more...
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Losing 3.2 kg a Week
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tjborgman's Weight History
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