ch_47.paprika's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

64 kg Lost so far: 2 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

1306 kcal

Fat: 18.20g | Prot: 52.33g | Carbs: 240.37g. Breakfast: 牛乳, ライフオニオンサラダ, ロールキャベツ. Lunch: トップバリューオレンジ100%ジュース, レッドブルレッドブル, そば. Dinner: 定食. more...

2219 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

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ch_47.paprika's Weight History

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