mika shen's Journal, 14 Apr 20


View Diet Calendar, 14 April 2020:
1157 kcal Fat: 81.64g | Prot: 75.65g | Carbs: 48.21g.   Breakfast:  拿鐵咖啡, 酮話 原味餐包. Lunch: Costco 玉米筍, 酮話 原味餐包,  金針菇, 全聯 茭白筍,  水煮蛋, 安佳 乳酪絲. Dinner:  牛排, Costco 玉米筍,  炒菠菜,  水煮蛋, 奧利塔 玄米油,  白帶魚. more...

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mika shen's Weight History


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