Weigh In record (no journal entry) for 24 September 2010
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98.2 kg
Lost so far: 11.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2010:
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1579 kcal
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Fat: 64.66g | Prot: 87.18g | Carbs: 140.29g.
Breakfast: Premium Light Tuna in Water, triscuit. Lunch: light mayo, pepperjack cheese, subway 6 club. Dinner: Margarine, Red Tomatoes, Cheddar Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Summer Ale Beer, Triscuit Rosemary & Olive Oil Crackers. more...
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Losing 10.2 kg a Week
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SaintViper's Weight History
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