Weigh In record (no journal entry) for 14 April 2020
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 58.66g | Prot: 59.69g | Carbs: 116.25g.
Breakfast: Cappuccino, Ja! Würfelzucker, Ja! Würfelzucker, Cappuccino. Lunch: Be Light Schinken Hauchzart mit Pfeffer, Gekochtes Ei, Aldi Weltmeisterbrötchen. Dinner: Paniertes Schnitzel. Snacks/Other: K-Classic Soft Cookies Triple Chocolate, Edeka Sauerkirschsaft. more...
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Losing 0.7 kg a Week
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Jamie222's Weight History
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