Weigh In record (no journal entry) for 14 April 2020
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97.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 92.64g | Prot: 92.24g | Carbs: 37.56g.
Breakfast: Lidl Bułka Pszenna, Musztarda, Masło, Wasa Pieczywo Żytnie, Biała Kiełbasa. Dinner: Zapiekana lub Smażona w Panierce Pierś z Kurczaka ze Skórką. more...
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Losing 2.1 kg a Week
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strikesagain's Weight History
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