Weigh In record (no journal entry) for 14 April 2020
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90.5 kg
Lost so far: 14.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 87.05g | Prot: 76.13g | Carbs: 214.08g.
Breakfast: Grøn Te, Græskarkerner, Rema 1000 Mysli, Arla Øko Vanilje Yoghurt 0,4% Fedt, Mandler. Lunch: Gulerødder, Schulstad Signaturbrød Rugbrød med Durumkerner, Sæby Makrelfilet i Tomat, Cherrytomater. Dinner: Cabernet Sauvignon Vin, Karolines Køkken Rødvinssauce, Rib Eye (Lille Stykke, Magert, Trimmet til 0 cm Fedt), Rema 1000 Pommes Frites, Easy Tasty Coleslaw med Dressing. Snacks/Other: Frisko Magnum Mini White, Frellesen Lakrids Chokolade Kugler, Kaffe, Banan. more...
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Losing 4.9 kg a Week
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Mussejka's Weight History
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