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objectif summer
Journal
20 Jun 13
objectif summer's Journal, 20 Jun 13
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Weigh In record (no journal entry) for 20 June 2013
54 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2013:
779 kcal
Fat: 16.97g | Prot: 47.98g | Carbs: 121.36g.
Breakfast:
Pamplemousse (Rose et Rouge), Oeuf (Entier).
Lunch:
Myrtilles, Framboises, Brugnon, Fraises.
Dinner:
Concombre (Pelé), Tomates, Charal Bifteck.
Snacks/Other:
Poulain Ligne Gourmande, Poulain Ligne Gourmande.
more...
1363 kcal
Exercise:
Golf (cart) - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes.
more...
steady weight
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objectif summer's Weight History
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