Weigh In record (no journal entry) for 14 April 2020
|
54.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 11.72g | Prot: 15.37g | Carbs: 58.55g.
Lunch: Пятерочка Яблоко Красное, Простоквашино Ряженка 4%, Свежевыжатый Апельсиновый Сок, ГМЗ 1 Кефир 1%. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bostanzhi's Weight History
|