Weigh In record (no journal entry) for 13 April 2020
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70.6 kg
Lost so far: 59.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 19.67g | Prot: 69.30g | Carbs: 68.96g.
Breakfast: Evolution WP100 Frapuccino. Lunch: Sanissimo Salmas, Pechuga de Pollo a la Plancha. Dinner: Gamesa Emperador Vainilla, San Rafael Pechuga de Pavo Balance. Snacks/Other: Fresas, Danone Vitalinea Estilo Griego Natural , Quaker Stila Moras, Requesón, Okko Rice Cakes con Quinoa, Pistachos, Granvita Hojuelitas. more...
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Losing 0.2 kg a Week
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anagolliv's Weight History
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