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135/90
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161.5 kg
Lost so far: 5.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 59.99g | Prot: 61.79g | Carbs: 119.04g.
Breakfast: Trader Joe's Low Fat Plain Kefir, Trader Joe's Organic Raisin Bran Clusters. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Gallo Salame Italian Dry Salame. Dinner: Hamburger or Hotdog Rolls, Aidells Cajun Style Andouille Sausage. Snacks/Other: New York The Original Texas Garlic Toast, Butter (Salted), Boudin Sourdough Bread. more...
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Gaining 5.1 kg a Week
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