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pau-boscolo
Journal
13 Apr 20
pau-boscolo's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
64.9 kg
Lost so far:
0.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
1235 kcal
Fat: 31.97g | Prot: 61.46g | Carbs: 181.85g.
Breakfast:
Granix Fibra Total 4 Fibras, Leche con Chocolate (Completa).
Lunch:
Puré de Papas (Leche Entera Adicionada), Paty Hamburguesa Clasica.
Snacks/Other:
Banana, Naranjas Ombligonas, Sirloin.
more...
1929 kcal
Exercise:
Circuit Training - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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pau-boscolo's Weight History
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