louisekeys's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

77 kg Lost so far: 31.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

302 kcal

Fat: 8.86g | Prot: 17.40g | Carbs: 36.82g. Breakfast: Sucre Brun, Café Instantané (à partir de Poudre). Lunch: Paella aux Fruits de Mer. more...

1886 kcal

Exercise: Housework - 10 minutes, Showering - 5 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...

Gaining 0.5 kg a Week

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louisekeys's Journal, 13 Apr 20

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louisekeys's Weight History