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Margaridafaria
Journal
13 Apr 20
Margaridafaria's Journal, 13 Apr 20
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up just what to go and work 😓
48.4 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
724 kcal
Fat: 37.62g | Prot: 39.78g | Carbs: 56.57g.
Breakfast:
Sainsbury's Scotch Egg.
Lunch:
Cooked Vegetables, Roasted Potato, Nando's 3 Chicken Wings.
more...
1449 kcal
Exercise:
Standing - 4 hours and 20 minutes, Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 29 minutes, Cleaning - 3 hours and 35 minutes, Samsung Health - 11 hours and 36 minutes.
more...
Gaining 0.2 kg a Week
7 Supporters
Support
Comments
It's OK, you can get there we all have are ups and downs
15 Apr 20 by member:
ceagle170916
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Margaridafaria's Weight History
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