Weigh In record (no journal entry) for 13 April 2020
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69.3 kg
Lost so far: 11.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 20.27g | Prot: 16.87g | Carbs: 134.45g.
Breakfast: Напитки из Черноголовки Тархун, Помидоры, Уральский Хлеб Хлеб Домашний Новый, Гречка. Lunch: Доширак Лапша со Вкусом Грибов. more...
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Losing 1.1 kg a Week
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n16a11t82a's Weight History
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