edna x's Journal, 12 Apr 20

edna x's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2020

64 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

1263 kcal

Fat: 43.10g | Prot: 57.65g | Carbs: 157.71g. Breakfast: Sadia Hambúrguer de Carne Bovina, Pão Francês, Cafezinho. Lunch: Carne de Porco Assada, Macarrão Alho e Óleo, Feijão Preto Cozido, Arroz Branco (Cozido), Pepino (com Casca). Snacks/Other: Peccin Trento Mousse de Maracujá. more...

2108 kcal

Exercise: Squats (Legs) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

edna x's Weight History

View Complete History

edna x's Journal, 12 Apr 20

Submit a Comment

edna x's Weight History