_eviika_'s Journal, 12 Apr 20

_eviika_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2020

74 kg Lost so far: 11 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

890 kcal

Fat: 39.30g | Prot: 23.72g | Carbs: 107.75g. Breakfast: Maizena Cremogema Chocolate, Kinder Ovo de Páscoa. Lunch: Spoleto Molho Branco, Arroz Branco (Cozido), Ovo. Dinner: Kinder Ovo de Páscoa, Garoto Baton Ao Leite. more...

2191 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

12 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_eviika_'s Weight History

View Complete History

_eviika_'s Journal, 12 Apr 20

Submit a Comment

_eviika_'s Weight History