Okay...a little frustrated today. Have been about the same weight for a week although I am eating under 30 carbs most days, drinking 8 or 9 glasses of water each day and excersing 30 mins each day. I even passed up Italian Cream cake yesterday at work! I thought for sure I would have lost a little. I garuntee if I eat one little carb more than I should I sure gain a pound and then it takes me a week or more to get that same pound back off. UGH!!! But the good thing is I know I am continuing to lose inches. I can tell by the way my clothes fit. So I think I am going to start recording my inches too. The only one that had been measured since I started to lose weight is my waist. They had checked it at the doctor's office when I first started my diet the end of July and my waist measurement was 49 inches. Last month when they checked it on Aug 26th it was 47. I checked it today and it is now 45.5. Now I will also start today checking my other measurements: Neck--16" Upper Arms--16" Chest--49" Waist--45.5" Hips--55.5" Thigh--27"
View Diet Calendar, 23 September 2010:
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1070 kcal
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Fat: 82.64g | Prot: 62.96g | Carbs: 22.41g.
Breakfast: sausage patty, coffee. Lunch: lettuce, Sargento reduced fat colby cheese slice, great value sweet habanero flavored wing sections. Dinner: Parmesan Crusted Tilapia. Snacks/Other: chopped pecans, david sunflower kernels, hill country fair coconut flakes, Raspberry Cheesecake Squares. more...
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Comments
I am having the same problem, its so frustrating. I try to tell myself to NOT worry about the stupid number on the scale but it plays with my head. I have been doing my measurements since I started back in August, when I did them on the 11th of this month I was down 13.5" all over which makes this journey a little less frustrating!
23 Sep 10 by member: pixidaisy
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Thank you pixidaisy for the comment. Sounds like you are doing great. You have lost a lot of inches! I appreciate hearing from you.
23 Sep 10 by member: angelheart712
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angelheart712's Weight History
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