Weigh In record (no journal entry) for 12 April 2020
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66.4 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 43.97g | Prot: 91.60g | Carbs: 136.81g.
Breakfast: Aldi Choco, Bruine Boterham. Lunch: Aldi Koude Schotel met Ham. Dinner: Carrefour Gebakken Aardappelen, Colruyt Steak Restaurant . Snacks/Other: Sangria. more...
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Gaining 3.7 kg a Week
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