dieterschees's Journal, 12 Apr 20


View Diet Calendar, 12 April 2020:
1398 kcal Fat: 68.89g | Prot: 81.86g | Carbs: 109.25g.   Breakfast:  Gebakken Ei, Milsani Cottage Cheese, Bio-time Havermout,  Ananassap, Delhaize Ananas. Lunch: Vandemoortele Yogorette,  Tomaten, Delhaize Grijze Garnalen,  Avocado, Boni Zoete Mais,  Gekookt Ei. Dinner: Vandemoortele Yogorette, Colruyt Gevogelte Pita,  Komkommer (met Schil), Delhaize Slaharten, Regalo Augurken Zoetzuur , Boni Zoete Mais, Poco Loco Volkoren Wrap, Kolios Feta. Snacks/Other: Côte d'Or Mignonnette Melk. more...
3176 kcal Exercise: Walking (exercise) - 5.5/kph - 2 hours and 2 minutes, Mountain Biking - 2 hours and 50 minutes, Google Fit - 19 hours and 8 minutes. more...

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mmmmm 
12 Apr 20 by member: mieke.rottey

     
 

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