Weigh In record (no journal entry) for 12 April 2020
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 34.00g | Prot: 28.71g | Carbs: 103.53g.
Breakfast: Butter, Nutella Nutella, Gekochtes Ei, TiP American Sandwich Toast, Dolce Gusto Latte Macchiato Ungesüßt. Lunch: Blaubeermuffins. more...
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Losing 0.2 kg a Week
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