80.4~
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80.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2644 kcal
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Fat: 69.86g | Prot: 173.15g | Carbs: 255.73g.
Breakfast: Osötade Frysta Jordgubbar, Lindahls Kvarg, Björnbär. Lunch: Vitt Ris (Långkornigt, Kokt), Lammfilé. Dinner: Pizza med Ost. Snacks/Other: Smirnoff Ice Reduced Calorie. more...
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Losing 2.1 kg a Week
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johanekvall's Weight History
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