Weigh In record (no journal entry) for 12 April 2020
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120.2 kg
Lost so far: 14.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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3558 kcal
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Fat: 65.54g | Prot: 116.18g | Carbs: 624.76g.
Dinner: Seraph Premium Joghurt Mild Kirsche, Apfelsinen, Aldi Milch 1,5%, Aldi Baguette Champignon, REWE Bananen Nektar, Ja! Würfelzucker, Aldi Milch 1,5%, Orangensaft, Seraph Premium Joghurt Mild Kirsche, Apfelsinen, Aldi Milch 1,5%, Aldi Baguette Champignon, REWE Bananen Nektar, Ja! Würfelzucker, Aldi Milch 1,5%, Orangensaft. more...
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Losing 2.1 kg a Week
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