Weigh In record (no journal entry) for 12 April 2020
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64 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 59.87g | Prot: 46.88g | Carbs: 245.54g.
Breakfast: Pastafrola, Sopa Paraguaya, Armonia Leche Parcialmente Descremada, La Tranquera Mate Cocido. Lunch: Albóndigas de Carne, Patatas Cocidas. Snacks/Other: Dia Tostadas de Arroz, Pastafrola, Maca, Bon o Bon Huevo de Pascua. more...
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1867 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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elimilagros123's Weight History
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