Weigh In record (no journal entry) for 11 April 2020
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74.2 kg
Lost so far: 9.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 71.46g | Prot: 67.81g | Carbs: 38.91g.
Lunch: Merguez, Persil, Mozzarella (Lait Entier), Jambon, Pain Blanc, Oeuf de Caille, Thon à l'Huile (en Conserve), Mozzarella, Oeuf, Cumin, Poivre Noir, Président Carré Blanc, Huile d'Olive, Courgette, SAFIR Pizza Sauce. more...
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steady weight
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abmoknine's Weight History
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