abmoknine's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
74.2 kg Lost so far: 9.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1076 kcal Fat: 71.46g | Prot: 67.81g | Carbs: 38.91g.   Lunch:  Merguez,  Persil,  Mozzarella (Lait Entier),  Jambon,  Pain Blanc,  Oeuf de Caille,  Thon à l'Huile (en Conserve),  Mozzarella,  Oeuf,  Cumin,  Poivre Noir, Président Carré Blanc,  Huile d'Olive,  Courgette, SAFIR Pizza Sauce. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abmoknine's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.