sarash1214's Journal, 11 Apr 20


View Diet Calendar, 11 April 2020:
1227 kcal Fat: 52.10g | Prot: 60.08g | Carbs: 130.93g.   Breakfast: Nescafé Café con Leche,  Papa Rellena. Lunch:  Puré de Papa, Roa Arroz,  Muslo de Pollo Asado a la Parrilla o al Horno. Dinner:  Arepa Frita,  Pollo Asado a la Parrilla o al Horno. more...
2005 kcal Exercise: Abdominal (Sit Ups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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