Weigh In record (no journal entry) for 11 April 2020
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65.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 10.92g | Prot: 83.13g | Carbs: 61.33g.
Breakfast: ESN Designer Whey Protein - Coffee Caramel, Allos Barista Sojamilch Bio, Lifeplus Daily Biobasics. Lunch: Alnatura Apfelmark mit Banane, ESN Protein Pancakes, Alpro Barista Soya. more...
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Losing 1.1 kg a Week
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Niki3232's Weight History
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