Weigh In record (no journal entry) for 11 April 2020
|
66.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 38.07g | Prot: 57.82g | Carbs: 166.79g.
Breakfast: Кета, Овсяноблин, Мясновъ Круассан Миндальный. Lunch: Хлеб Насущный Паста с Курицей и Кейлом в Сливочном Соусе . Dinner: Effort Батончик Protein Pro Ваниль Печенье. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A.karmishina's Weight History
|