Maks_ik's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
56.8 kg Lost so far: 2.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1636 kcal Fat: 92.90g | Prot: 51.07g | Carbs: 161.08g.   Lunch: Huile d'Olive, Ratatouille Maison, Agneau Haché, Riz Sauvage (Cuit). Dinner: Miel, Monoprix Beurre Doux, Ermitage Fromage Tartiflette , Pain Complet. Snacks/Other: Lindt Chocolat Noir 85%, Pommes Granny-Smith , Raisins, Fondant au Chocolat, Noix, Kiwi. more...
Losing 1.1 kg a Week

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11 Apr 20 by member: nessfiitx

     
 

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