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A huge breaky this morning, in total 340 kcal.... :-) .
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752 kcal
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Fat: 33.38g | Prot: 58.56g | Carbs: 64.42g.
Breakfast: Cherry Tomatoes, Fage Total 0% Fat Free Authentic Greek Yoghurt, Cucumber (with Peel), Flora Pro-Activ Light, Mushrooms, Heck Simply Chicken Sausages, Egg, Coffee (Instant Powder), Whole Milk. Dinner: Avocado salad. Snacks/Other: Heck Simply Chicken Sausages, Kiwi Fruit, Asda Banana. more...
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 Comments
Did you count the oil you have used to fry the eggs and sausage!??
11 Apr 20 by member: drancaanita
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11 Apr 20 by member: Wiggyjp
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I didn't use oil at all, I just fried them on lower heat and under the lid so they didn't burn :-). Mushrooms I "fried" with a tine bit of water at the beginning and at the end I added 5 grams of real butter to get them tasty :-) .
11 Apr 20 by member: Hemmelyn
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11 Apr 20 by member: bubblegum14
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11 Apr 20 by member: sleekbeach
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11 Apr 20 by member: FuzzyCat1
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Hemmelyn's Weight History
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