Weigh In record (no journal entry) for 11 April 2020
|
62.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 84.97g | Prot: 64.76g | Carbs: 164.02g.
Breakfast: Zuivelmeester Yoghurt Griekse Stijl 10% Vet, Honey, AH 100% Pindakaas met Stukjes, Sondey Envitas, Mixed Seeds. Dinner: Perfekt Kipsate, Daily Chef Nasi Goreng, Tony’s Chocolonely Melk Rogge Zeezout, Tangerine. Snacks/Other: Favorina Paaseitjes Gevuld. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|