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1222 kcal
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Fat: 53.47g | Prot: 98.60g | Carbs: 133.18g.
Breakfast: 番茄, 7-11 溏心蛋, 洋蔥, 番茄, 7-11 溏心蛋, 洋蔥, 大黃瓜, Costco 科克蘭無調味綜合堅果, 自製優格. Lunch: Subway 黃芥末醬, Subway 黃芥末醬, 百香果, 鮭魚, 雞胸肉, 大黃瓜, 7-11 溏心蛋, 洋蔥. Dinner: 炒杏鮑菇, 涼拌黑木耳, 紅燒排骨, 炒金針菇, 香蕉, 黃魚. more...
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2042 kcal
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Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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jolingada's Weight History
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