|
1270 kcal
|
Fat: 30.81g | Prot: 50.04g | Carbs: 202.26g.
Breakfast: Zucchero di Canna, Molino Rossetto Farina d'avena, Albume d'uovo, Banana, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Molino Spadoni Pane Nero ai 7 Cereali, Philadelphia Philadelphia Light, MD Fusilli Integrali Bio, Zucchine Cotte. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Uovo Sodo. Snacks/Other: Banana, Mela. more...
|
|
1897 kcal
|
Exercise:
Stretching (yoga) - 1 hour, Stair Climber (Stepper) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
|
|
Comments
Buongiorno ☀️ e buona colazione 😋
11 Apr 20 by member: wertyuii
|
Buongiorno anche a te cara :) grazieeee
11 Apr 20 by member: DadaKGB☯️
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DadaKGB☯️'s Weight History
|