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體脂：31.4%
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 59.96g | Prot: 80.15g | Carbs: 108.89g.
Breakfast: 雜糧麵包, 番茄, 生菜, 安佳 起司片 (21克), 台畜 牛肉漢堡, 煎雞蛋, 拿鐵咖啡. Dinner: 好菇道 鴻喜菇, 豬頰肉, 拿坡里 海鮮披薩. Snacks/Other: 芭樂, 小番茄（葡萄形狀）. more...
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1854 kcal
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Exercise:
彈力繩 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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emily970212's Weight History
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