Weigh In record (no journal entry) for 10 April 2020
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 56.48g | Prot: 56.08g | Carbs: 184.49g.
Breakfast: Maple Hill Creamery Plain Yogurt, Good Sense Roasted & Salted Pumpkin Seeds, Pears, Coffee, Kirkland Signature Vanilla Soymilk. Lunch: Off the Eaten Path Veggie Crisps, Prime Time Sweet Mini Peppers, Whole Foods Market Lemon Hummus, Mt Vikos Roasted Eggplant Spread, Bananas, Cos or Romaine Lettuce, Angelic Bakehouse Vibrant Beet 7 sprouted Whole Grains Garden Wrap, Onions, Orgain Simple Organic Plant Protein Powder Chocolate Peanut Butter Cup Flavor, Bell Plantation PB2 Powdered Peanut Butter, Reddi-wip Non Dairy Almond Milk, Oatly Chocolate Oat Milk, Hershey's Cocoa Special Dark. Dinner: Carrots , Olive Oil, Chobani Nonfat Plain Greek Yogurt, Green Giant Mini Sweet Peppers, Capers, Garlic, Poblano Pepper, Fresh Gourmet Sliced Almonds Toasted, Trader Joe's Organic Tahini, Great Value Raisins, Spinach, Lemon, Couscous. Snacks/Other: Red Table Wine. more...
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Losing 0.6 kg a Week
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pete1901's Weight History
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