可人程一's Journal, 11 Apr 20


View Diet Calendar, 11 April 2020:
1407 kcal Fat: 66.98g | Prot: 71.81g | Carbs: 142.92g.   Breakfast: 豆浆, 地瓜/红薯(去皮,水煮), 煮鸡蛋, 蓝莓, 苹果. Lunch: 清炒油麦菜, 炒豆芽, 猪排骨, 全麦(100%)面包. Dinner: 炒四季豆, 素炒西兰花, 炒茄子, 冬瓜汤. more...
2577 kcal Exercise: Running - 10/kph - 44 minutes, Apple Health - 23 hours and 16 minutes. more...

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可人程一's Weight History


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