Almuerzo
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1628 kcal
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Fat: 66.03g | Prot: 125.45g | Carbs: 141.25g.
Breakfast: Huevo Cocido, Tomates, Queso Costeño, Hojuelas de Avena (Cocida, Asada). Lunch: Castell de Ferro Aceite de Oliva Extra Virgen, Guiso de Lentejas, Pechugas de Pollo (o Cocidas), Brócoli Cocido (Fresco), Pimentón, Zucchini. Dinner: Tomates, Huevo, Brócoli, Cuneca Cocoa (sin Azúcar), Hojuelas de Avena (Cocida, Asada). Snacks/Other: Fiocco Avena Instantánea, Hojuelas de Avena (Cocida, Asada). more...
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530 kcal
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Exercise:
Bike Machine (Cycling) - 14 minutes, Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 1 minute. more...
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