Weigh In record (no journal entry) for 10 April 2020
|
58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 29.53g | Prot: 39.88g | Carbs: 123.27g.
Breakfast: Lider Queso Gauda, Santa Isabel Pan Molde Integral Grande. Lunch: San Jorge Vienesa, Arroz Integral. Snacks/Other: Activia Yogurt Frutilla Zero, Plátano. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k-rygiss's Weight History
|