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CecileGC
Journal
18 Jun 13
CecileGC's Journal, 18 Jun 13
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Weigh In record (no journal entry) for 18 June 2013
75.5 kg
Lost so far:
7.9 kg
.
Still to go:
17.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 18 June 2013:
1199 kcal
Fat: 21.67g | Prot: 38.58g | Carbs: 206.76g.
Breakfast:
Cracotte Craquinette Chocolat.
Lunch:
Heudebert Les Crackers Nature, Sushi.
Dinner:
Riz Blanc, Gayelord Hauser Gayelord Hauser Barre Chocolat Lait Caramel.
more...
2259 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes.
more...
Losing 0.2 kg a Week
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CecileGC's Weight History
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