peacenluv's Journal, 10 Apr 20

Canned salmon corn tortilla roll, salmon on bed of spinach. Gradually adding meats and dairy back into my diet, but doing so in moderation

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1082 kcal

Fat: 21.01g | Prot: 69.36g | Carbs: 157.75g.   Lunch: Reese Non Pareil Capers, Little Salad Bar Fresh Salsa, Kroger Hearts of Romaine Lettuce, Herdez Guacamole Salsa, Trader Joe's English Cucumber, Carlini Balsamic Vinegar of Modena. Dinner: Baby Spinach, Gardein Meatless Chick'n Strips, Simply Nature Organic Black Beans. Snacks/Other: Season's Choice Mixed Fruit, Chobani Oat Milk (Plain Extra Creamy), Superfit Kale Greens, Grapes, Green Giant Fresh Baby Cut Carrots, Great Value Frozen Red Raspberries, Private Selection Capers Non-Pareil, French's Classic Yellow Mustard, Baby Spinach, Chicken of the Sea Chunk Style Pink Salmon in Water, La Tortilla Factory Hand Made Style Yellow Corn Tortillas, Breyers Black Raspberry Chocolate Ice Cream, HomeMaker Premium Florida Squeezed Orange Juice. more...

4202 kcal

Exercise: Apple Health - 24 hours. more...